Magnesium – Millenniumhealth

Given up Gluten Grains ?- what you need to stay Healthy…

Mon, 08 May 2017 18:00:29 +0000

Given up Gluten Grains? Well the media are at it again with their fear tactics and poor science. According to latest reports giving up Gluten could ‘make you more prone […]

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Magnesium deficiency Stats Reveal All

Fri, 03 Mar 2017 13:48:54 +0000

Magnesium deficiency is commonplace and can have quite an impact on your health. These Magnesium stats reveal all. Magnesium content in vegetables has declined up to 80% since 1950 and […]

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B Vitamins and Autoimmune Disease

Sun, 27 Mar 2016 19:12:41 +0000

There are eight numbered B Vitamins that are all important for cellular metabolism but with more recent findings we know the importance of some B Vitamins and Autoimmune Disease. People […]

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Mindfulness, stress reduction and sleep.

Tue, 12 Jan 2016 18:21:42 +0000

Mindfulness, stress reduction and sleep – who doesn’t need help with these things in their busy lives. If we are stressed, tired and not getting enough sleep we make poor […]

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Confessions of a Nutritionist…..

Sun, 14 Jun 2015 15:33:29 +0000

Confessions of a Nutritionist ….. I have been writing this blog pretty much anonymously for several years but today I am going to share A LOT! After years of good […]

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The Brain – Gut Connection

Tue, 19 May 2015 14:05:53 +0000

Brain Fog – ADHD – Autism – Dementia – Alzheimer’s – Anxiety – Depression – Multiple Sclerosis – Eating Disorders Obsessive Compulsive Disorder – IBS – Tourettes – Schizophrenia The […]

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Cholesterol is no longer the bad guy!

Mon, 02 Mar 2015 21:39:00 +0000

February is Heart Health Month and we finally see the end of Cholesterol being the bad guy. For over 50 years the Medical Profession and Governments have been telling us […]

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Constipation in children

Fri, 20 Feb 2015 20:05:18 +0000

What is normal and what is constipation in children? Normal poop should be soft and easily passed and if it occurs less often than every other day then constipation is […]

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Healing your Digestive Tract

Thu, 11 Sep 2014 22:44:19 +0000

Healing your Digestive Tract and Leaky Gut is the key to your Health You can definitely do this! Terry Wahls MD has Multiple Sclerosis and had been in a wheelchair […]

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