chronic fatigue – Millenniumhealth http://www.millenniumhealth.co.uk Create Resilient Health with Nutrition, Lifestyle and Supplements Fri, 09 Aug 2019 12:28:25 +0000 en-US hourly 1 https://wordpress.org/?v=5.4.1 82276445 Nurturing your Mitochondria to help all Chronic Disease…. http://www.millenniumhealth.co.uk/nurturing-your-mitochondria/?utm_source=rss&utm_medium=rss&utm_campaign=nurturing-your-mitochondria http://www.millenniumhealth.co.uk/nurturing-your-mitochondria/#respond Thu, 24 May 2018 18:49:58 +0000 http://www.millenniumhealth.co.uk/?p=1668 Mitochondria are the ‘power houses’ of our cells. They use the oxygen we breathe and the food we eat to produce energy. ‘We are what we eat’ and what we […]

The post Nurturing your Mitochondria to help all Chronic Disease…. appeared first on Millenniumhealth.

]]>
http://www.millenniumhealth.co.uk/nurturing-your-mitochondria/feed/ 0 1668
Thyroid disruption and modern diet/lifestyle influence http://www.millenniumhealth.co.uk/thyroid-hormone-disruption-diet-lifestyle-influence/?utm_source=rss&utm_medium=rss&utm_campaign=thyroid-hormone-disruption-diet-lifestyle-influence http://www.millenniumhealth.co.uk/thyroid-hormone-disruption-diet-lifestyle-influence/#respond Sat, 27 Jan 2018 19:36:14 +0000 http://www.millenniumhealth.co.uk/?p=1619 A while ago I wrote an article about why I thought we needed to look at the treatment of low Thyroid  (Hypothyroidism and especially Hashimoto’s) in a more holistic way. […]

The post Thyroid disruption and modern diet/lifestyle influence appeared first on Millenniumhealth.

]]>
http://www.millenniumhealth.co.uk/thyroid-hormone-disruption-diet-lifestyle-influence/feed/ 0 1619
Confused by all the nutritional advice? What should you eat?? http://www.millenniumhealth.co.uk/confused-nutritional-advice-eat/?utm_source=rss&utm_medium=rss&utm_campaign=confused-nutritional-advice-eat http://www.millenniumhealth.co.uk/confused-nutritional-advice-eat/#respond Sun, 24 Sep 2017 17:38:55 +0000 http://www.millenniumhealth.co.uk/?p=1561 Are you confused by all the nutritional advice out there? It is hardly surprising! Nutritional science is moving at an unprecedented pace and much of what we were told in […]

The post Confused by all the nutritional advice? What should you eat?? appeared first on Millenniumhealth.

]]>
http://www.millenniumhealth.co.uk/confused-nutritional-advice-eat/feed/ 0 1561
Why I think Hashimoto’s needs a different approach. http://www.millenniumhealth.co.uk/think-hashimotos-needs-different-approach/?utm_source=rss&utm_medium=rss&utm_campaign=think-hashimotos-needs-different-approach http://www.millenniumhealth.co.uk/think-hashimotos-needs-different-approach/#respond Wed, 09 Aug 2017 18:57:34 +0000 http://www.millenniumhealth.co.uk/?p=1550 This post is about my recent experience and why I think Hashimoto’s needs a different approach. What is Hashimoto’s Hypothyroidism Hashimoto’s Hypothyroidism is an Autoimmune disease where your body gradually […]

The post Why I think Hashimoto’s needs a different approach. appeared first on Millenniumhealth.

]]>
http://www.millenniumhealth.co.uk/think-hashimotos-needs-different-approach/feed/ 0 1550
My positive results from Paleo and LCHF approach http://www.millenniumhealth.co.uk/positive-results-paleo-lchf-approach/?utm_source=rss&utm_medium=rss&utm_campaign=positive-results-paleo-lchf-approach http://www.millenniumhealth.co.uk/positive-results-paleo-lchf-approach/#respond Wed, 21 Jun 2017 18:33:41 +0000 http://www.millenniumhealth.co.uk/?p=1543 I would like to share with you my continuing journey with improving my health with nutrition and my personal results with Paleo and LCHF approach. Three years ago I was […]

The post My positive results from Paleo and LCHF approach appeared first on Millenniumhealth.

]]>
http://www.millenniumhealth.co.uk/positive-results-paleo-lchf-approach/feed/ 0 1543
Proven Nutritional Remedies for Ageing http://www.millenniumhealth.co.uk/proven-nutritional-remedies-for-aging/?utm_source=rss&utm_medium=rss&utm_campaign=proven-nutritional-remedies-for-aging Thu, 16 Mar 2017 18:42:32 +0000 http://www.millenniumhealth.co.uk/?p=1335 There are certainly many personal and spiritual improvements that can come with age – more confidence, wisdom, understanding and courage to name just a few. Intolerance is not often considered […]

The post Proven Nutritional Remedies for Ageing appeared first on Millenniumhealth.

]]>
1335
Magnesium deficiency Stats Reveal All http://www.millenniumhealth.co.uk/magnesium-deficiency-stats-reveal/?utm_source=rss&utm_medium=rss&utm_campaign=magnesium-deficiency-stats-reveal Fri, 03 Mar 2017 13:48:54 +0000 http://www.millenniumhealth.co.uk/?p=1495 Magnesium deficiency is commonplace and can have quite an impact on your health. These Magnesium stats reveal all. Magnesium content in vegetables has declined up to 80% since 1950 and […]

The post Magnesium deficiency Stats Reveal All appeared first on Millenniumhealth.

]]>
1495
The importance of plant minerals for health. http://www.millenniumhealth.co.uk/importance-plant-minerals-health/?utm_source=rss&utm_medium=rss&utm_campaign=importance-plant-minerals-health http://www.millenniumhealth.co.uk/importance-plant-minerals-health/#respond Sat, 19 Nov 2016 12:18:24 +0000 http://www.millenniumhealth.co.uk/?p=1391 Take a few minutes to watch this video and find out why plant minerals are so vital for health and energy.

The post The importance of plant minerals for health. appeared first on Millenniumhealth.

]]>
http://www.millenniumhealth.co.uk/importance-plant-minerals-health/feed/ 0 1391
Paleo Diet Help http://www.millenniumhealth.co.uk/paleo-diet-help/?utm_source=rss&utm_medium=rss&utm_campaign=paleo-diet-help http://www.millenniumhealth.co.uk/paleo-diet-help/#respond Sat, 16 Apr 2016 17:30:51 +0000 http://www.millenniumhealth.co.uk/?p=1125 Thinking about trying to eat more healthily or changing your diet due to health problems? Then you will find some Paleo Diet help here – focusing on switching foods rather […]

The post Paleo Diet Help appeared first on Millenniumhealth.

]]>
http://www.millenniumhealth.co.uk/paleo-diet-help/feed/ 0 1125
B Vitamins and Autoimmune Disease http://www.millenniumhealth.co.uk/b-vitamins-autoimmune-disease/?utm_source=rss&utm_medium=rss&utm_campaign=b-vitamins-autoimmune-disease http://www.millenniumhealth.co.uk/b-vitamins-autoimmune-disease/#respond Sun, 27 Mar 2016 19:12:41 +0000 http://www.millenniumhealth.co.uk/?p=1112 There are eight numbered B Vitamins that are all important for cellular metabolism but with more recent findings we know the importance of some B Vitamins and Autoimmune Disease. People […]

The post B Vitamins and Autoimmune Disease appeared first on Millenniumhealth.

]]>
http://www.millenniumhealth.co.uk/b-vitamins-autoimmune-disease/feed/ 0 1112