Do you exercise, eat a healthy diet and spend a lot on daily supplements but still feel there is something missing? Would you love to have Optimum health and energy? Wake refreshed? Have better digestion and more stable blood sugar? Plus Sports enthusiasts can improve performance, Prolong Endurance, increase stamina and have rapid recovery.
Do you suffer from chronic health problems, stress, poor sleep, low blood sugar, Type II Diabetes, bloating, IBS or other digestive problems, allergies and intolerances, poor focus or memory, pains in muscles, legs or joints? Then that something that is missing is almost certainly Minerals. You need about 60 different minerals a day for the proper function of your
- Immune System
- Enzyme functions
- Balancing of body pH
- Cellular Health – mitochondrial health, oxygenation and energy
Linus Pauling stated “you can trace every sickness, every disease and every ailment to a mineral deficiency” and yet the estimate is that we are only taking in 20-25 now even on a good diet with at least 5 a day fruit and vegetables. Nutritionists and Doctors seem to frequently ignore the importance of minerals and yet we have an epidemic of immune system problems and allergies in all ages, but especially children.
A post on Magnesium Deficiency went viral and the media seems to concentrate on Calcium and the problems with calcium tablets but what about the 58+ other minerals? We need 7 Macro-minerals for bone, muscle, heart and brain function and fluid balance – Calcium, Magnesium, Phosphorus, Potassium, Sodium, Chloride and Sulphur All Trace minerals are incorporated into enzymes or hormones required in body processes. So here are just a few minerals and what they are necessary for.
Copper – an essential anti-oxidant, Copper enzymes regulate iron metabolism, energy production, connective tissue and neurotransmitters. Deficiency can cause or contribute towards neutropenia, other deficiencies in blood cells, bone and connective tissue abnormalities, aneurysms, poor immune function, gut inflammation, cardiovascular disease and neurodegenerative disease. Dietary sources of copper are eaten much less now – organ meats, shellfish, wheat-bran cereals, nuts and seeds.
Iodine – an essential component of thyroid hormones T3 and T4 and for normal thyroid function. T3 can bind to thyroid receptors in the nuclei of cells and regulate gene expression. Thyroid hormones regulate growth, development, metabolism and reproductive function. Iodine deficiency is the most common cause of preventable brain damage in the world. WHO estimate that over 30% of the world’s population (over 2 billion people) and over 266 million children (aged 6-12) worldwide has insufficient iodine intake and iodine is most important in the developing brain and nervous system. Deficiency also linked to fibrocystic breast disease and possibly cancer. Thyroid disease is an epidemic.
Chromium – plays a role in normal insulin function and deficiency may be involved in Diabetes, impaired glucose tolerance and increased insulin requirements.
Selenium – essential in small amounts for the function of a number of selenium dependant enzymes. It is in plants in compounds that normally contain sulphur. it has many antioxidant properties being involved in the production of Methionine and Glutathione. It also protects sperm from oxidative damage. Deficiency linked to age spots, fibromyalgia, Cardiomyopathy, Atrial fibrillation, congenital Cystic Fibrosis pancreatitis and certain cancers.
Sulphur – important structural atom in amino acids, detoxification and enzymes – cysteine, methionine and glutathione. Manufacture of Vitamin B1 and Biotin. Deficiency results in degenerative arthritis, weakened ligaments and tendons, various collagen diseases, fatigue, pain and cancer.
Manganese – plays an important role in a number of enzymes and as an activator of other enzymes. Manganese superoxide dismutase is the main antioxidant in the mitochondria. Also activates enzymes concerned with metabolism, bone and cartilage development (chondroitin metabolism), carpal tunnel syndrome, repetitive strain injury and wound healing.
Vanadium – deficiency causes elevated cholesterol and triglyceride, hypoglycaemia, Narcolepsy, Diabetes, ADD and ADHD, Depression, Manic depression and Bi-polar disease, cardiovascular disease and obesity.
Magnesium – essential as a mineral and as a co-factor for hundreds of enzymes involved in energy production, cell signalling, nucleic acid and protein synthesis. It is involved in more than 300 essential metabolic reactions. Deficiency of magnesium increases risk of cardiovascular disease, hypertension, diabetes, migraine headaches and possibly asthma. it is required for ATP synthesis in the mitochondria, for glutathione and for the synthesis of DNA and RNA and proteins. It is essential for the transport of ions like Potassium and Calcium across cell membranes.
This to mention just a few and show just how important they are and why I am passionate about Minerals. With sufficient minerals we can reverse many of the problems associated with ageing, we can strengthen our immune systems and help reverse many chronic diseases. It has been thought that we just produce fewer enzymes as we age but I believe that is only because we don’t have enough minerals to produce those enzymes. I take Sizzling Minerals and so do my children and grandchildren and everyone has seen a difference in energy, immune system and mental clarity. Sleep quality improves. Visually we have experienced better skin, better oxygenation of tissues, less joint pain and better, stronger nails. The reason I believe in Sizzling Minerals is because they are plant minerals they have exceptional bioavailabilty at at a very affordable cost compared to any other type of mineral supplement.
The Company, Simply Naturals, have a mission – to re-mineralise 1 Million people by 2020
Sizzling Minerals contain 75 plant derived minerals that really are a life changing health product that everyone needs.
If you would like to buy some they are just £23.97 a month on auto-ship. go to www.healthcoach2000.info available in Europe and USA and expanding Worldwide, just inquire if they can be shipped to your Country.
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