Mediterranean diet – Millenniumhealth http://www.millenniumhealth.co.uk Create Resilient Health with Nutrition, Lifestyle and Supplements Thu, 26 Oct 2017 16:05:49 +0000 en-US hourly 1 https://wordpress.org/?v=4.8.3 82276445 The Real Science behind the ‘Clean Eating’ Trend http://www.millenniumhealth.co.uk/the-real-science-behind-clean-eating-trend/ Mon, 30 Jan 2017 14:53:36 +0000 http://www.millenniumhealth.co.uk/?p=1451  Recent UK Television programs have been attacking the ‘Healthy Eating’ movement in a rather frenzied and non factual way, more representative of sensationalist newspapers. So I would like to present a […]

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]]> 1451 Viva the Spanish Mediterranean Diet! http://www.millenniumhealth.co.uk/viva-the-spanish-mediterranean-diet/ http://www.millenniumhealth.co.uk/viva-the-spanish-mediterranean-diet/#respond Tue, 06 Oct 2015 13:06:28 +0000 http://www.millenniumhealth.co.uk/?p=944 The Mediterranean Diet has been heralded as a very healthy one for many years but the Mediterranean coastline covers many different Countries, Cultures and the diet varies from country to […]

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