Stress Reduction – Millenniumhealth http://www.millenniumhealth.co.uk Create Resilient Health with Nutrition, Lifestyle and Supplements Sun, 05 Jun 2016 17:48:09 +0000 en-US hourly 1 https://wordpress.org/?v=5.4.1 82276445 B Vitamins and Autoimmune Disease http://www.millenniumhealth.co.uk/b-vitamins-autoimmune-disease/?utm_source=rss&utm_medium=rss&utm_campaign=b-vitamins-autoimmune-disease http://www.millenniumhealth.co.uk/b-vitamins-autoimmune-disease/#respond Sun, 27 Mar 2016 19:12:41 +0000 http://www.millenniumhealth.co.uk/?p=1112 There are eight numbered B Vitamins that are all important for cellular metabolism but with more recent findings we know the importance of some B Vitamins and Autoimmune Disease. People […]

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]]> http://www.millenniumhealth.co.uk/b-vitamins-autoimmune-disease/feed/ 0 1112 Mindfulness, stress reduction and sleep. http://www.millenniumhealth.co.uk/mindfulness-stress-reduction-and-sleep/?utm_source=rss&utm_medium=rss&utm_campaign=mindfulness-stress-reduction-and-sleep http://www.millenniumhealth.co.uk/mindfulness-stress-reduction-and-sleep/#respond Tue, 12 Jan 2016 18:21:42 +0000 http://www.millenniumhealth.co.uk/?p=1014 Mindfulness, stress reduction and sleep – who doesn’t need help with these things in their busy lives. If we are stressed, tired and not getting enough sleep we make poor […]

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