Mineral Depletion – Millenniumhealth http://www.millenniumhealth.co.uk Create Resilient Health with Nutrition, Lifestyle and Supplements Fri, 09 Aug 2019 12:36:36 +0000 en-US hourly 1 https://wordpress.org/?v=5.4.1 82276445 Nurturing your Mitochondria to help all Chronic Disease…. http://www.millenniumhealth.co.uk/nurturing-your-mitochondria/?utm_source=rss&utm_medium=rss&utm_campaign=nurturing-your-mitochondria http://www.millenniumhealth.co.uk/nurturing-your-mitochondria/#respond Thu, 24 May 2018 18:49:58 +0000 http://www.millenniumhealth.co.uk/?p=1668 Mitochondria are the ‘power houses’ of our cells. They use the oxygen we breathe and the food we eat to produce energy. ‘We are what we eat’ and what we […]

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]]> http://www.millenniumhealth.co.uk/nurturing-your-mitochondria/feed/ 0 1668 The Healing Diet – Special Offer! http://www.millenniumhealth.co.uk/the-healing-diet-specialoffer/?utm_source=rss&utm_medium=rss&utm_campaign=the-healing-diet-specialoffer http://www.millenniumhealth.co.uk/the-healing-diet-specialoffer/#comments Sun, 01 Jan 2017 12:00:20 +0000 http://www.millenniumhealth.co.uk/?p=1290 New Year and what we all want is to get and stay healthy in 2018! So a Special offer for you of 50% the price of my guide so that […]

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]]> http://www.millenniumhealth.co.uk/the-healing-diet-specialoffer/feed/ 1 1290 The importance of plant minerals for health. http://www.millenniumhealth.co.uk/importance-plant-minerals-health/?utm_source=rss&utm_medium=rss&utm_campaign=importance-plant-minerals-health http://www.millenniumhealth.co.uk/importance-plant-minerals-health/#respond Sat, 19 Nov 2016 12:18:24 +0000 http://www.millenniumhealth.co.uk/?p=1391 Take a few minutes to watch this video and find out why plant minerals are so vital for health and energy.

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]]> http://www.millenniumhealth.co.uk/importance-plant-minerals-health/feed/ 0 1391 Dietary Supplements – Effective? http://www.millenniumhealth.co.uk/dietary-supplements-effective/?utm_source=rss&utm_medium=rss&utm_campaign=dietary-supplements-effective http://www.millenniumhealth.co.uk/dietary-supplements-effective/#respond Thu, 04 Feb 2016 17:18:07 +0000 http://www.millenniumhealth.co.uk/?p=1042 Can Dietary Supplements be effective? Are they even necessary? Over the years I have must have spent thousands on Dietary Supplements in a quest to ‘feel better’; ‘have more energy’; […]

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]]> http://www.millenniumhealth.co.uk/dietary-supplements-effective/feed/ 0 1042 Mindfulness, stress reduction and sleep. http://www.millenniumhealth.co.uk/mindfulness-stress-reduction-and-sleep/?utm_source=rss&utm_medium=rss&utm_campaign=mindfulness-stress-reduction-and-sleep http://www.millenniumhealth.co.uk/mindfulness-stress-reduction-and-sleep/#respond Tue, 12 Jan 2016 18:21:42 +0000 http://www.millenniumhealth.co.uk/?p=1014 Mindfulness, stress reduction and sleep – who doesn’t need help with these things in their busy lives. If we are stressed, tired and not getting enough sleep we make poor […]

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]]> http://www.millenniumhealth.co.uk/mindfulness-stress-reduction-and-sleep/feed/ 0 1014 Need HELP with SUGAR? http://www.millenniumhealth.co.uk/need-help-with-sugar/?utm_source=rss&utm_medium=rss&utm_campaign=need-help-with-sugar http://www.millenniumhealth.co.uk/need-help-with-sugar/#respond Fri, 04 Dec 2015 18:40:48 +0000 http://www.millenniumhealth.co.uk/?p=986 The health dangers of sugar have been in the news a lot lately with governments even considering taxing sugary drinks, as they have in Mexico, to try and improve the […]

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]]> http://www.millenniumhealth.co.uk/need-help-with-sugar/feed/ 0 986 Turn Your Health Around http://www.millenniumhealth.co.uk/turn-your-health-around/?utm_source=rss&utm_medium=rss&utm_campaign=turn-your-health-around http://www.millenniumhealth.co.uk/turn-your-health-around/#respond Tue, 29 Sep 2015 15:12:08 +0000 http://www.millenniumhealth.co.uk/?p=935 If you want to remain healthy or turn your health around you have to look after your gut health and your microbiome.  The microbiome is the collection of over 500 […]

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]]> http://www.millenniumhealth.co.uk/turn-your-health-around/feed/ 0 935 ANAEMIA – why is it still a huge problem? http://www.millenniumhealth.co.uk/anaemia-why-is-it-still-a-huge-problem/?utm_source=rss&utm_medium=rss&utm_campaign=anaemia-why-is-it-still-a-huge-problem http://www.millenniumhealth.co.uk/anaemia-why-is-it-still-a-huge-problem/#respond Tue, 25 Aug 2015 17:46:46 +0000 http://www.millenniumhealth.co.uk/?p=870 Anaemia is a still a serious problem and is present when:- your levels of Hb -haemoglobin (the protein that transports iron and oxygen) are low you have fewer healthy Red […]

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]]> http://www.millenniumhealth.co.uk/anaemia-why-is-it-still-a-huge-problem/feed/ 0 870 Interesting Iodine http://www.millenniumhealth.co.uk/interesting-iodine/?utm_source=rss&utm_medium=rss&utm_campaign=interesting-iodine http://www.millenniumhealth.co.uk/interesting-iodine/#respond Sun, 02 Aug 2015 16:11:00 +0000 http://www.millenniumhealth.co.uk/?p=853 Iodine deficiency is a global health concern. The World Health Organisation (WHO) estimates that over 2 billion people may be iodine deficient with about 50 million of them suffering from […]

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]]> http://www.millenniumhealth.co.uk/interesting-iodine/feed/ 0 853 Confessions of a Nutritionist….. http://www.millenniumhealth.co.uk/confessions-of-a-nutritionist/?utm_source=rss&utm_medium=rss&utm_campaign=confessions-of-a-nutritionist http://www.millenniumhealth.co.uk/confessions-of-a-nutritionist/#comments Sun, 14 Jun 2015 15:33:29 +0000 http://millenniumhealth.co.uk/?p=752 Confessions of a Nutritionist …..  I have been writing this blog pretty much anonymously for several years but today I am going to share A LOT! After years of good […]

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